Kourtney Kardashian’s at-home exercise routine consists of some particular (digital) visitors, like TikTok star Addison Rae. The 19-year-old dancer just lately joined Kardashian for a Poosh YouTube video, and she or he shared her go-to booty-targeting strikes that solely take six minutes whole.
“This might be a extremely enjoyable exercise,” Rae stated. “I’ve achieved this butt exercise so many instances as a result of it actually burns so dangerous however it’s so good.” Kardashian replied, “I’ve such an excellent butt exercise that I wanna see how yours is, after which I really feel like we should always do one other day the place I present you mine.”
Collectively, Kardashian and Rae made their means by means of donkey kicks, hearth hydrants, and hearth hydrant extensions on every leg. They adopted these strikes up with stretching (Kardashian made it a purpose to study the splits by age 40!) and planks. Watch the video above to see their full exercise and atone for their dialog. Appears like they will be train buddies once more quickly!
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