Health star Jeanette Jenkins all the time has an unbelievable well being tip or an incredible body-burning exercise to share, so after we chatted together with her on the telephone, we have been dying to know what her go-to kitchen staples are for sustaining a wholesome, balanced eating regimen.
Jeanette spoke quite a bit about alkalinity vs. acidity and what she does to handle that each day. She informed us {that a} confused physique is an acidic physique, and he or she famous that “the physique turns into infected” consequently. To mitigate acidity and restore stability, she tends to eat an alkaline eating regimen with greens and pure proteins aplenty! Listed below are 5 staples she all the time has stocked up.
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